Category: Newsletter

Despite its reputation as a low-impact sport, pickleball can still pose significant risks, particularly for players with osteoporosis. It’s essential to understand the potential for injury and consult with a physician to mitigate these risks. Common and Complex Pickleball Injuries Most pickleball-related injuries in seniors affect the elbow, shoulder, leg, and foot: These injuries are […]

Pickleball fever has taken hold in the United States, quickly becoming the fastest-growing sport. Many have embraced this fun and engaging sport, integrating it into daily exercise routines and pickleball offers an ideal low-impact workout. Here are some tips to help you stay healthy and safe while playing: By following these tips, players can enjoy […]

Understanding Heat Safety When playing sports during the summer, it’s essential to prevent heat illnesses, recognize their signs and symptoms, and know how to respond if they occur. Staying safe involves more than just monitoring the temperature; factors like the dew point and wet bulb globe temperature are also crucial. The Science Behind Heat Heat […]

Summer sports can be a great way for kids to stay active, learn teamwork, and have fun. To ensure a safe and enjoyable experience, consider the following tips: By following these guidelines, you can help ensure that kids have a safe, healthy, and enjoyable summer sports season. Stay hydrated, stay cool, and stay protected!

When planning a camping trip, it’s important to know your group members’ abilities and understand the environment you’ll be in. Plan accordingly to ensure everyone’s safety. By taking these precautions, you can help ensure a safer and more enjoyable camping experience for everyone involved.

The summer heat can be hazardous for your pets. Follow these guidelines to keep your pets safe during the hot months: By following these steps, you can help ensure your pet remains safe and healthy throughout the summer.